LIVE A LIFE WORTH LIVING
Consistent progression – PT & Classes tailored for you
Specialising in women’s 40+ workouts, injury prevention and rehab and mobility issues.
Personal training is offered to those who need a more specialised workout program, who have specific goals orneed more modification due to injury, illness, health or mobility issues.
Fun, friendly atmosphere
Outdoors as much as possible (weather permitting). A variety of styles and equipment – workouts are never boring!
WELCOME TO VICTORY FITNESS COACHING
I made some life changing decisions and had a bit of a journey to discover how to make it all work.
At 105kg, I decided my future didn’t look the way I was happy to live with.
Now I want to help others, particularly women 40+ to make similar changes and live a happier, healthier lifestyle.
I offer personal training to those who need something extra. If you’re getting started, have some injuries, health challenge or mobility issues, this is perfect for you. All sessions are tailored to suit you where you’re at, with regular progression.
Our small group fitness classes are designed for those wanting a bit of community as well as a challenging workout.
All classes must be booked online, and personal training is booked personally.
We offer small group fitness classes including Boxing for Fitness, and Circuit.
These are programed specifically for the clientele attending (based on bookings) and aim to address their needs. Most exercises are generally low impact and can be modified for all levels and any injuries.
You will be taught to engage your core correctly, focusing on technique and ensuring maximum benefit. You will increase your strength, fitness and mobility with regular classes.
Please see our timetable for class schedule. All classes must be booked through the Bookings Page.
WHAT CLIENTS SAY
CALL US NOW!
0408 883 641
Cashmere QLD 4500